Are you spending too much time in the gym? This review of Epic Warrior Muscle reveals 4 secrets to building muscle and that guys are spending way too much time in the gym.
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I see way too many guys spending 2 to 3 hours a day working out in the gym. Not only does that NOT help, but it’s actually doing more harm than good.
Studies show that your body begins to break down muscle after about thirty(30) minutes of weight lifting. In other words, you’re actually tearing down muscle by working out for too long.
And don’t copy pro bodybuilder workouts either, those guys use large amounts of performance enhancing drugs that allow them to keep training those marathon sessions. So it’s important to keep your workouts to 45 minutes or less by cutting down on sets and reps and ONLY do what matters.
Now that I got that bit out of the way, lets move on to what this is all about. I actually had a good laugh about this when I first saw it. The name was just too much to ignore.
I had no plan to review this product but after looking more into it, it revealed some interesting topics that actual peeked my interest.
What do you get with Epic Warrior Muscle
- Component 1: Nutrition Manual
- Component 2: Nutrition Logs
- Component 3: Meals and Recipes
- Component 4: 25 Powerful Smoothies for a Perfect Body
- 2 Bonus Materials: Athletes Power Training Manual and 3 Unknown Muscle Building Secrets
http://www.wikihow.com/Build-Muscle
Burn Ab Fat Effectively 